People most often come to a psychotherapist seeking support during difficult times, hoping to feel better and find solutions to their problems.
The Consultation Process – The First Step Towards Change
The first stage is a diagnostic and consultation session, during which we jointly consider:
- whether and how I can help you,
- what your expectations of therapy are,
- which form of collaboration would be most comfortable for you — individual, family, or couples therapy — and whether you prefer face-to-face or online sessions.
In the case of minors, parents or legal guardians are also invited to participate in the discussion and arrangements.
Based on these arrangements, we collaboratively develop a therapy plan and discuss organisational details such as the frequency and duration of sessions, the rules for scheduling and cancelling appointments, and the costs involved.
If necessary, I can also suggest other forms of support, such as a consultation with another specialist.
The types of therapy and consultations I offer include:
- individual psychotherapy for teenagers and young adults,
- parenting consultations,
- family and couples psychotherapy.
If you feel that the time has come to take care of yourself or your relationships, you are warmly welcome to get in touch. Together, we will determine the best way to support you.
